New Release
Sister, Why You Hate Me?
Ending the Cycle of Sister-to-Sister Destruction
A bold, transformational guide to healing sisterhood wounds, reclaiming your voice, and rewriting the narrative so you can finally live with the peace you desire.
About The Book
A Movement. A Mirror. A Megaphone.
Why does sisterhood sometimes feel more like survival than safety? Why do celebration and sabotage often sit at the same table?
In Sister, Why You Hate Me?, Dr. Catherine Barnes (Doc B) tackles one of the most unspoken truths in women’s lives: the silent wounds caused by other women.
With fearless honesty, storytelling, and practical tools, she reveals how jealousy, competition, gossip, insecurity, and silence fracture relationships—and how healing, truth-telling, and relational intelligence can redeem them.
This isn’t just another self-help book. It’s a movement. A mirror. A megaphone for every woman who has ever felt unseen, unsupported, or betrayed—and a guide for those willing to break the cycle.
About The Author
Dr. Catherine Barnes (Doc B) is an educator, executive coach, and leadership consultant with 30+ years of experience. Known as a truth-teller and healer, her mission is to help every woman gain peace, pleasure, and productivity through the power of sisterhood and healthy relationships.
Recipient of multiple awards for leadership & women’s empowerment
Has worked with women and leaders across communities, schools, organizations, and corporations
Founder of initiatives dedicated to building stronger, healthier bonds among women
Catherine Barnes
Entrepreneur, Writer, Speaker
This Book Is For…
Women betrayed by friends, sisters, or colleagues
Leaders in sororities, churches, or professional organizations
Mothers, daughters, and sisters seeking healing
Anyone tired of competing, comparing, or feeling unseen
Why This Book Matters
Because every woman deserves:
Healing
Understanding
A community of Trusted Sisters
Too often, sisterhood hides unspoken rivalries and silent wounds. Sister, Why You Hate Me? reveals the truth and offers a path from conflict to healing, unity, and authentic connection.
What You’ll Gain
Freedom from Silent Wounds
Freedom from Silent Wounds
Heal scars of betrayal, gossip, and comparison.
Confidence Without Guilt
Walk into any room without shrinking or apologizing for your brilliance.
Authentic Friendships
Learn how to differentiate real friends from surface-level connections.
Practical Tools
Reflective prompts, affirmations, The Mirror Check™, and The V.O.I.C.E. Framework.
Relational Intelligence
Skills to navigate complex dynamics with clarity and grace.
Redefined Sisterhood
Rewrite the story of sisterhood into one of celebration and collective power.
What You’ll Discover
You’ll identify the stories you were taught about sisterhood and rewrite them into a new narrative rooted in truth, accountability, and celebration
Set boundaries without guilt and protect your peace
Build authentic friendships that elevate, not drain
Confront your own reflection and unlearn destructive patterns
Recognize and heal from wounds caused by comparison and competition
Reclaim sisterhood as a safe space rooted in truth, celebration, and collective power
From Conflict to Connection
Why This Book Matters
For too long, the wounds between women have been whispered about, hidden, or dismissed. We talk about empowerment, but many of us carry scars from betrayal, gossip, competition, and silence.
Sister, Why You Hate Me? matters because it brings into the light what most of us have felt but rarely voiced:
That sisterhood can sometimes feel unsafe.
That comparison steals joy and connection.
That silence, envy, and rivalry fracture relationships that should be sacred.
Frequetly Asked Question
Who is this book for?
This book is for every woman who has ever felt unsupported, betrayed, or unseen in her relationships with other women. It’s also for women ready to break cycles of comparison, competition, and silence—and reclaim sisterhood as a space of safety, truth, and celebration.
Is this just another self-help book?
No. Sister, Why You Hate Me? is more than self-help—it’s a movement. Along with stories and insights, it provides practical tools like The Mirror Check™ and the V.O.I.C.E. Framework that you can apply immediately in your daily life.
Do I need to have “issues” with other women to read this?
Not at all. This book isn’t only for those who’ve been hurt—it’s also for women who want to strengthen their relationships, grow in relational intelligence, and contribute to healthier, more authentic sisterhoods.
How is this book different from other relationship or empowerment books?
Most books talk about women supporting women. This one dares to talk about when they don’t—and what to do about it. With fearless honesty, it goes beneath the surface to unpack wounds, while giving you step-by-step strategies to heal and rebuild.
Will this book help me in professional settings (work, organizations, church, etc.)?
Yes! Whether in workplaces, sororities, churches, or leadership roles, the principles in this book apply anywhere women gather. The tools you’ll learn will help you create healthier dynamics and stronger communities.
A Word From Author
Dear Sister,
For years, I’ve watched women—myself included—wrestle with wounds that don’t come from strangers, but from each other. The side-eyes, the silence, the whispers, the competition, the betrayal. These are the wounds that cut the deepest because they come from the very people we expect to feel safest with.
I wrote Sister, Why You Hate Me? because I believe we deserve better. We deserve relationships with women that feel like home, not battlefields. We deserve circles where our wins are celebrated, not resented. We deserve sisterhood that heals, not hurts.
This book is not about pointing fingers—it’s about holding up a mirror. It’s an invitation to unlearn destructive patterns, to heal forward, and to rewrite the story of what it means to stand with one another.
My hope is that as you turn these pages, you’ll find courage, compassion, and clarity. And most of all, that you’ll discover sisterhood in its truest form: safe, strong, and sacred.
With truth and love,
Dr. Catherine Barnes
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
(904)-671-6426
Office: Florida, United States
Call (904)-671-6426
Email: [email protected]
Site: www.sisolutionstoday.org